Insta360 Plugin can be used in Adobe PR, AE and help importing the lossless video into editing software after installation.
MAC Osx system
Step 1: Download the plugin from the official website and then decompress the file
Step 2: Select the file based on the version of the software to decompress.
Step 3: Copy the selected and paste it on the clipboard
Step 4: Choose the "Go" folder
Step 5: Copy the path in the Installation Instruction
Step 6: Put the file into the selected folder
Step 7: Open AE or PR and then import the insv file directly into it
Step 8: Start editing
Step 1: Decompress the file and install the application according to the version of your software
Step 2: Double click “Install”, and click “Next” without changing the default setting
Step 3: After installation completed, open AE or PR, then import the insv file and start editing,
Step 4: If the insv material is accessible on the list after being exported, then it can be edited directly,
Tips: If the installed PR is of the green version, then users only need to copy insv.prm from the plugin installation folder and paste it to Plug-ins\Common under plugin folder for PR.